The Ribs on the Outback Steakhouse menu with the lowest amount of carbs are Junior Ribs (1 g), Prime Ministers Prime Rib (1 g) and Prime Rib (8 oz) (2 g). The Fish on the Outback Steakhouse menu with the highest amount of trans fat are Fresh Tilapia with Pure Lump Crab Meat ( g), Simply Grilled Mahi ( g) and Aussie Fish Tacos ( g). Story continues below. There are a total of 49 grams of protein in the Steakhouse Salad. Add the heavy cream and cream cheese. The Burgers on the Outback Steakhouse menu with the lowest amount of carbs are Boomerang Cheese Burger (37 g), The Outbacker Burger (39 g) and The Outbacker Burger with Swiss Cheese (40 g). There are 248g in a Classic Cheesecake with Raspberry Sauce. The Burgers on the Outback Steakhouse menu with the highest amount of protein are Bacon Cheese Burger (69 g), The Bloomin Burger (55 g) and The Outbacker Burger with Swiss Cheese (54 g). There are a total of 590 calories in the Wood-Grilled California Chicken Sandwich. There are 425g in a Filet & Grilled Shrimp on the Barbie. Whisk until mixture boils and thickens, about 10 minutes. Percentages are based on a diet of 2000 calories a day. There are a total of 790 calories in the The Outbacker Burger with American Cheese. 1. Slowly stir in cream, then stir in cream cheese, increase heat to medium. There are a total of 29.3 grams of carbs in the Grilled Cheese-A-Roo. Add the cream cheese, salt, nutmeg and pepper, stirring until cream cheese is melted. The Seafood on the Outback Steakhouse menu with the lowest amount of protein are Grilled Shrimp on The Barbie (14 g), Gold Coast Coconut Shrimp (15 g) and Crab & Avocado Stack (17 g). The Salad Dressing on the Outback Steakhouse menu with the highest amount of total fat are House Salad Honey Mustard Dressing (31 g), Mustard Vinaigrette Dressing (26 g) and Bleu Cheese Dressing (22 g). Melt butter in a small-sized saucepan over medium-low heat. There are a total of 2013 calories in the Baby Back Ribs (Full Rack). The Best Creamed Spinach Recipe - The Novice Chef Outback Bloomin Onion Serving Size: onion with dip (469g ) Amount Per Serving Calories 1954 Calories from Fat 1315 % Daily Value* Total Fat 146g 225 % Saturated Fat 51g 255 % Trans Fat 3.2g Polyunsaturated Fat 49 g Monounsaturated Fat 34 g Cholesterol 163mg 54 % Sodium 3314mg 138 % Potassium 545mg 16 % Total Carbohydrates 145g 48 % There are 76.6g in the Sweet Adventure Sampler Trio. There are a total of 1379 calories in the No Rules Parmesan Pasta Chicken & Shrimp. There are 22.3g in the Bleu Cheese Dressing. Gather all your ingredients together. The Salad Dressing on the Outback Steakhouse menu with the lowest amount of sugar are . swimming alliteration; tigerbait com lsu football recruiting news forums; outback creamed spinach carbs There are a total of 16.2 grams of carbs in the Thousand Island Dressing. The Steak on the Outback Steakhouse menu with the lowest amount of calories are Victorias Filet (6 oz) (218 calories), Outback Special (6 oz) (254 calories) and Ribeye (10 oz) (544 calories). The Seafood on the Outback Steakhouse menu with the lowest amount of saturated fat are . There are 35g in the New York Strip (10 oz). There are 2.9g in the Bleu Cheese Dressing. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. One average wrap contains 18 grams total carbs and 3 grams net carbs [ *] however, keep in mind that this is a dirty keto way to enjoy spinach. There are a total of 67.5 grams of carbs in the Chocolate Thunder From Down Under Sample. Melt the butter in a large oven-safe skillet over medium-high heat. Calories In Cream Spinach Calories: 99, Fat: 8g, Carbs: 5g, Protein: 3g, Fiber: 2g Calories In Sour cream Spinach dip Calories: 41, Fat: 3g, Carbs: 2g, Protein: 1g, Fiber: 1g Calories In Fettucini with Cream Spinach Sauce Calories: 265, Fat: 5g, Carbs: 43g, Protein: 11g, Fiber: 3g Calories In Cream Spinach Stuffed Tomato Blanch the spinach for 30 to 60 seconds. The Burgers on the Outback Steakhouse menu with the lowest amount of sodium are . Add spinach in 4 batches, turning each batch with tongs or a rubber spatula and allowing it to wilt before adding the next. The Ribs on the Outback Steakhouse menu with the highest amount of sugar are Baby Back Ribs (Full Rack) ( g), Ribs & Alice Springs Chicken ( g) and Rib Eye (14 oz) ( g). Nutritional Information, Diet Info and Calories in Creamed Spinach - Fitbit There are 66.3g in the Dressed Baked Potato with Sour Cream & Chives. The Salad Dressing on the Outback Steakhouse menu with the highest amount of calories are House Salad Honey Mustard Dressing (381 calories), Honey Mustard Dressing (278 calories) and Thousand Island Dressing (251 calories). Add garlic and cook for 30 seconds. There are 41g in the The Outbacker Burger. The Desserts on the Outback Steakhouse menu with the lowest amount of sodium are . There are a total of 64.9 grams of carbs in the Dressed Baked Potato with Bacon. The Soups on the Outback Steakhouse menu with the lowest amount of saturated fat are . There are 12.71g in the Outback Special (6 oz). There are 80.2g in the Baby Back Ribs (Half Rack). There are 6g in the House Salad (No Dressing). Add Dairy: Stir in parmesan cheese until melted, about 1 minute. The Sandwiches on the Outback Steakhouse menu with the lowest amount of sugar are . Add milk a little at a time and constantly stir with a whisk until the mixture becomes thick and smooth. Melt butter in a Dutch oven over medium-high heat. The Fish on the Outback Steakhouse menu with the highest amount of saturated fat are Seared Ahi Tuna (Regular) ( g), Seared Ahi Tuna (Small) ( g) and Perfectly Grilled Salmon ( g). The Salad Dressing on the Outback Steakhouse menu with the lowest amount of carbs are Bleu Cheese Dressing (3 g), Ranch Dressing (3 g) and Mustard Vinaigrette Dressing (4 g). Add cream cheese and cook, stirring, until melted. Total Carbs. The Chicken on the Outback Steakhouse menu with the highest amount of protein are Alice Springs Chicken (76 g), Chicken on the Barbie (72 g) and Chicken Caesar Salad (68 g). Creamed Spinach Recipe (Easy In 15 Minutes!) - Wholesome Yum Add salt, pepper to taste and nutmeg. The Soups on the Outback Steakhouse menu with the highest amount of protein are French Onion Soup (20 g), Cream of Broccoli Walkabout Soup (Bowl) (10 g) and Onion Walkabout Soup (Bowl) (10 g). The Sides on the Outback Steakhouse menu with the lowest amount of trans fat are . The Shrimp on the Outback Steakhouse menu with the highest amount of sodium are Shrimp en Fuego ( mg). Does outback have spinach dip? - Snappy1 There are 26g in the Mustard Vinaigrette Dressing. The Salad Dressing on the Outback Steakhouse menu with the highest amount of saturated fat are Fat Free Tangy Tomato Dressing ( g), Ranch Dressing ( g) and Honey Mustard Dressing ( g). There are a total of 40 grams of carbs in the Grilled Chicken & Swiss Sandwich. There are 41.5g in the Atlantic Salmon & Fresh Seasonal Veggies. Outback Pain Relief Cream contains all-natural menthol 16% & all-natural camphor 6% for immediate heating and cooling, soothing relief. Net Carbs. The Steak on the Outback Steakhouse menu with the highest amount of trans fat are New York Strip (14 oz) ( g), Ribeye (10 oz) ( g) and New York Strip (10 oz) ( g). The Chicken on the Outback Steakhouse menu with the highest amount of saturated fat are Chicken Tortilla Soup (Cup) ( g), Chicken Artichoke Flatbread ( g) and Chicken Tortilla Soup (Bowl) ( g). There are a total of 15 grams of protein in the Gold Coast Coconut Shrimp. In a medium bowl, mix together artichoke hearts, spinach, mayonnaise, Parmesan cheese and 2 cups Monterey Jack cheese. Peel and finely chop the onions and garlic, then place in a large frying pan on a low heat with 2 tablespoons of oil and the oregano. Add the spinach in batches, moving it around with a spatula and allowing it to wilt before adding the next batch. The Fish on the Outback Steakhouse menu with the highest amount of calories are Aussie Fish Tacos (871 calories), Fresh Tilapia with Pure Lump Crab Meat (614 calories) and Atlantic Salmon & Fresh Seasonal Veggies (525 calories). outback creamed spinach carbs. The Seafood on the Outback Steakhouse menu with the lowest amount of sugar are . The Fish on the Outback Steakhouse menu with the lowest amount of carbs are Atlantic Salmon (1 g), Perfectly Grilled Salmon (2 g) and Seared Ahi Tuna (Regular) (4 g). The Seafood on the Outback Steakhouse menu with the lowest amount of cholesterol are . The Sides on the Outback Steakhouse menu with the highest amount of sugar are Garlic Mashed Potatoes ( g), Sweet Potato ( g) and Outback Steamed Broccoli ( g). There are 1365g in a No Rules Parmesan Pasta Chicken. There are 759g in a Alice Springs Chicken. Screen Printing and Embroidery for clothing and accessories, as well as Technical Screenprinting, Overlays, and Labels for industrial and commercial applications Drain the spinach in a strainer or colander. There are 148 calories in 1 cup of Creamed Spinach. The Shrimp on the Outback Steakhouse menu with the highest amount of carbs are Shrimp en Fuego (26 g). Storage This steakhouse creamed spinach recipe is a favorite of mine because it keeps really well, so leftovers taste as good on the next day as they did on the first! If you have more spinach than the pan can fit, cover to wilt before stirring and adding more. The Fish on the Outback Steakhouse menu with the lowest amount of trans fat are . There are 1379g in a No Rules Parmesan Pasta Chicken & Scallops. There are 44.4g in the Bacon Cheese Burger. The Seafood on the Outback Steakhouse menu with the lowest amount of fiber are . There are 94.5g in the No Rules Parmesan Pasta Shrimp. There are 1049g in a Baby Back Ribs (Half Rack). The Shrimp on the Outback Steakhouse menu with the highest amount of total fat are Shrimp en Fuego (77 g). Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Add spinach and saute until just barely wilted. There are a total of 394 calories in the Grilled Cheese-A-Roo. We have the serving size, calories, fat, protein and carbs for just about every item that Outback Steakhouse offers. The Fish on the Outback Steakhouse menu with the lowest amount of calories are Seared Ahi Tuna (Small) (86 calories), Seared Ahi Tuna (Regular) (99 calories) and Simply Grilled Mahi (225 calories). 1 pound (454 grams) frozen chopped spinach 3 tablespoons (42 grams) butter 1 small yellow onion, minced 4 garlic cloves, minced 3 tablespoons (23 grams) flour 2 cups (473 ml) whole milk teaspoon ground nutmeg teaspoon ground cayenne teaspoon fine sea salt teaspoon freshly ground black pepper cup (50 grams) grated parmesan cheese Hide Images. Rating: 5/5(1) There are a total of 854 calories in the The Outbacker Burger with Swiss Cheese. Creamed Spinach Recipe Cook on medium low for 8 to 10 minutes or until the onions are translucent. Add Spinach: Add 10 ounces of spinach leaves and saut until wilted. Low Carb Creamed Spinach Recipe Castle in the Mountains. There are a total of 118 grams of carbs in the Salted Caramel Cookie Skillet. The Soups on the Outback Steakhouse menu with the highest amount of sodium are French Onion Soup ( mg), Cream of Broccoli Walkabout Soup (Bowl) ( mg) and Onion Walkabout Soup (Bowl) ( mg). The Desserts on the Outback Steakhouse menu with the lowest amount of fiber are . Remove from the heat. Stir. Creamed Spinach (corrected) Calories, Carbs & Nutrition Facts The Shrimp on the Outback Steakhouse menu with the highest amount of saturated fat are Shrimp en Fuego ( g). The Sides on the Outback Steakhouse menu with the highest amount of saturated fat are Grilled Asparagus ( g), Side Bread & Butter ( g) and Outback Steamed Broccoli ( g). Related Wheat Bread from Outback Steakhouse: Bushman's Honey Wheat Bread & Butter More Products from Outback Steakhouse: Prime Rib Sandwich Butter Cake Porterhouse New York Style Cheesecake The Wallaby Darned There are a total of 416 calories in the Gold Coast Coconut Shrimp. There are 763g in a Roasted Filet Sandwich. There are 4g in the House Salad (No Dressing). There are 312g in a Grilled Chicken on the Barbie. There are 4.5g in the Dressed Baked Potato with Chives. Spinach 101: Nutrition Facts and Health Benefits 0. outback creamed spinach carbs. The Ribs on the Outback Steakhouse menu with the lowest amount of cholesterol are . There are 390g in a Dressed Baked Potato with Sour Cream. Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies (Regional) [more info] Grilled Chicken on the Barbie, 8 Oz with Fresh Mixed Veggies [more info] No Rules Combo, Ribs and Alice Springs Chicken (Regional) [more info] No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries (Regional) [more info] No Rules Combo . weight baby spinach Directions 1 Melt 1 stick of butter in a pot. There are a total of 40 grams of carbs in the The Outbacker Burger with Swiss Cheese. The Sandwiches on the Outback Steakhouse menu with the lowest amount of trans fat are . 51 calories of Butter, salted, (0.50 tbsp) 39 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (2.25 fl oz) 15 calories of Spinach, frozen, (0.25 package (10 oz) yields) 14 calories of Flour, white, (0.03 cup) 11 calories of Parmesan Cheese, grated, (0.50 tbsp) 3 calories of Onions, raw, (0.13 small) The Fish on the Outback Steakhouse menu with the lowest amount of fiber are . The Salad Dressing on the Outback Steakhouse menu with the lowest amount of sodium are . There are 76g in the Alice Springs Chicken. (512) 353-2500. fatal accident in apple valley, ca; covid test pitt county; kevin samuels zodiac sign; band music publishers; pennsauken police department ori number; Add red peppers and do the same. Bring to a boil, then turn the heat down to medium-low and simmer for 8 to 10 minutes or until it thickens. Calories in Cream Spinach - Calorie, Fat, Carb, Fiber, & Protein Info Pour the cream and milk into the pan, followed by the nutmeg, dried basil, and a pinch of salt and pepper. The nutrition facts for 3.5 ounces (100 grams) of raw spinach are ( 1 ): Calories: 23 Water: 91% Protein: 2.9 grams Carbs: 3.6 grams Sugar: 0.4 grams Fiber: 2.2 grams Fat: 0.4 grams Carbs. Cook for another 2 minutes, then remove from heat. The Chicken on the Outback Steakhouse menu with the lowest amount of total fat are Grilled Chicken on the Barbie (4 g), Chicken on The Barbie with Seasonal Veggies (7 g) and Chicken Artichoke Flatbread (8 g). Start by either cutting or picking off the stems of the spinach, then set aside. Array There are 42.7g in the Classic Cheesecake with Raspberry Sauce. outback creamed spinach carbs - Arrow Mountain Screen Printing The Desserts on the Outback Steakhouse menu with the highest amount of calories are Chocolate Thunder From Down Under Sample (956 calories), Salted Caramel Cookie Skillet (819 calories) and Double Chocolate Mini Dessert Parfait (649 calories). The Worst Outback Steakhouse Side Dish According To 38% Of People The Burgers on the Outback Steakhouse menu with the lowest amount of trans fat are . There are a total of 7 grams of protein in the Seared Ahi Tuna (Regular). The Pasta on the Outback Steakhouse menu with the lowest amount of protein are Walhalla Pasta (3 g), No Rules Parmesan Pasta (21 g) and Toowoomba Pasta (23 g). The Shrimp on the Outback Steakhouse menu with the lowest amount of sodium are . Turn the pan heat to medium low. There are a total of 52.4 grams of protein in the Savory Pepper Mill Steak. It's served with fries. The Fish on the Outback Steakhouse menu with the highest amount of sodium are Fresh Tilapia with Pure Lump Crab Meat ( mg), Simply Grilled Mahi ( mg) and Aussie Fish Tacos ( mg). There are 13.5g in the Blue Cheese Chopped Salad. The Chicken on the Outback Steakhouse menu with the lowest amount of fiber are . The Desserts on the Outback Steakhouse menu with the highest amount of carbs are Salted Caramel Cookie Skillet (118 g), Sweet Adventure Sampler Trio (76 g) and Chocolate Thunder From Down Under Sample (67 g). The Burgers on the Outback Steakhouse menu with the lowest amount of calories are Boomerang Cheese Burger (475 calories), The Outbacker Burger (686 calories) and The Outbacker Burger with American Cheese (790 calories). There are a total of 1.2 grams of carbs in the Junior Ribs. Spinach Dip features cheesy and creamy spinach topped with melted Jack and Cheddar cheeses, served with tortilla chips for dipping. The Food Lab's Creamed Spinach Recipe - Serious Eats 2. The Sides on the Outback Steakhouse menu with the lowest amount of carbs are Grilled Asparagus (4 g), Outback Steamed Broccoli (8 g) and Side Bread & Butter (26 g). There are a total of 109.5 grams of protein in the Baby Back Ribs (Full Rack). Add cream cheese and cook, stirring, until melted. . The Chicken on the Outback Steakhouse menu with the lowest amount of cholesterol are . The Seafood on the Outback Steakhouse menu with the lowest amount of carbs are Lobster Tail (2 g), Grilled Shrimp on The Barbie (5 g) and Filet & Grilled Shrimp on the Barbie (6 g). Saute for 2-3 minutes, until the cream has thickened, then add the parmesan. The Burgers on the Outback Steakhouse menu with the lowest amount of sugar are . Ruth's Chris Creamed Spinach (1 serving) contains 18g total carbs, 14g net carbs, 22g fat, 10g protein, and 294 calories. Additionally . Mix. Get Directions. Best Creamed Spinach Recipe - How to Make Creamed Spinach Ask for dry meat. Melt butter in a skillet over medium heat and stir in flour to make a paste. There are 277 calories in 1 small loaf (86 g) of Outback Steakhouse Honey Wheat Bread. Outback-Style Prime Rib w/au jus and creamy horseradish 16 oz 1 Serving 1960 1440 160 76 9 490 1430 9 1 7 120 The Ribs on the Outback Steakhouse menu with the lowest amount of trans fat are . [1] => 3 Add onion; cook 4 to 5 minutes, stirring frequently. ). The Chicken on the Outback Steakhouse menu with the highest amount of carbs are Grilled Chicken & Swiss Sandwich (40 g), Chicken Tortilla Soup (Bowl) (24 g) and Chicken on The Barbie with Seasonal Veggies (22 g). Outback Steakhouse is the perfect spot to hop into when you're craving to feast on delicious food with your friends and family members in a vibrant environment that's guaranteed to lift your spirits. There are a total of 35 grams of fat in the Ribeye (10 oz). How do you Make Keto Creamed Spinach? Gluten Free - Outback Steakhouse There are 278g in a Honey Mustard Dressing. The Desserts on the Outback Steakhouse menu with the lowest amount of sugar are . There are 66g in the Dressed Baked Potato with Sour Cream. The Shrimp on the Outback Steakhouse menu with the lowest amount of sugar are . The Soups on the Outback Steakhouse menu with the highest amount of total fat are Onion Walkabout Soup (Bowl) (31 g), Baked Potato Walkabout Soup (Bowl) (31 g) and French Onion Soup (31 g). ( The Sides on the Outback Steakhouse menu with the lowest amount of fiber are . Outback Steakhouse - Interactive Nutrition Menu There are a total of 63 grams of fat in the Steakhouse Salad. Immediately plunge the spinach into a bowl filled with ice water. There are 11g in the House Salad (No Dressing). There are 93.2g in the No Rules Parmesan Pasta Chicken. Add heavy cream and cook for 2 minutes. The Shrimp on the Outback Steakhouse menu with the highest amount of trans fat are Shrimp en Fuego ( g). Keto Creamed Spinach (Quick & Easy) - Savory Tooth There are 38g in the Perfectly Grilled Salmon. Drain and cool the spinach. [10] => 1 The Sides on the Outback Steakhouse menu with the highest amount of sodium are Garlic Mashed Potatoes ( mg), Sweet Potato ( mg) and Outback Steamed Broccoli ( mg). The Seafood on the Outback Steakhouse menu with the highest amount of sugar are Seafood Mixed Grill ( g), Outback Combo Griller Steak & Shrimp ( g) and Filet & Grilled Shrimp on the Barbie ( g). There are a total of 46 grams of protein in the The Outbacker Burger with American Cheese. The Salads on the Outback Steakhouse menu with the lowest amount of fiber are . How To Order Low Carb Keto at Outback Steakhouse - KetoVale Creamed spinach | Spinach recipes | Jamie Oliver recipes There are 6g in the Onion Walkabout Soup (Cup). apache saddles amarillo texas shockwave treatment for gallstones in the philippines price There are a total of 160.2 grams of fat in the Baby Back Ribs (Full Rack). There are a total of 819 calories in the Salted Caramel Cookie Skillet. Total carbs in a Creamed Spinach is 11.94 (g), 4% of daily value. There are 10.1g in the Onion Walkabout Soup (Bowl). 3. There are 54.37g in the Aussie Chicken Cobb Salad Grilled. The Salads on the Outback Steakhouse menu with the highest amount of carbs are Steakhouse Salad (39 g), Blue Cheese Pecan Chopped Salad (35 g) and Blue Cheese Chopped Salad (25 g). Easy Keto Creamed Spinach Recipe - Low Carb and Gluten-Free In a large skillet melt the butter with the garlic and onions. Outback Steakhouse Creamed Spinach Recipe Recipes Outback Steakhouse Creamed Spinach Recipe Recipes Add a little more heavy cream if 4.5/5 (17) Total Time: 30 mins Category: Copycat Calories: 211 per serving 1. There are 2.27g in the Grilled Asparagus. There are a total of 544 calories in the Ribeye (10 oz). There are 12g in the Classic Cheesecake (No Sauce). Outback Steakhouse Creamed Spinach Recipe : Top Picked from our Experts The chart below summarizes carb count for spinach in all its forms: Serving Size. The Seafood on the Outback Steakhouse menu with the highest amount of carbs are Outback Shrimp Griller (114 g), Outback Combo Griller Steak & Shrimp (114 g) and Gold Coast Coconut Shrimp (41 g). There are 44g in the Filet Focaccia Sandwich. There are a total of 751 calories in the Seafood Mixed Grill. Wash and dry spinach if using fresh. The Soups on the Outback Steakhouse menu with the highest amount of saturated fat are Onion Walkabout Soup (Cup) ( g), Baked Potato Walkabout Soup (Bowl) ( g) and Baked Potato Walkabout Soup (Cup) ( g). The Pasta on the Outback Steakhouse menu with the lowest amount of trans fat are . In a large skillet melt the butter with the garlic and onions. Keto Creamed Spinach - Kicking Carbs There are 8.8g in the Dressed Baked Potato with Sour Cream. The Burgers on the Outback Steakhouse menu with the highest amount of fiber are The Outbacker Burger ( g), Boomerang Cheese Burger ( g) and The Outbacker Burger with American Cheese ( g). Clarkston - Order Online The Seafood on the Outback Steakhouse menu with the highest amount of saturated fat are Grilled Shrimp on The Barbie ( g), Gold Coast Coconut Shrimp ( g) and Crab & Avocado Stack ( g). The Baked Potatoes on the Outback Steakhouse menu with the highest amount of sodium are Dressed Baked Potato Loaded ( mg), Dressed Baked Potato with Bacon ( mg) and Dressed Baked Potato with Cheese ( mg). Add garlic and cook until fragrant. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. There are 545g in a New York Strip (10 oz). The Steak on the Outback Steakhouse menu with the lowest amount of total fat are Victorias Filet (6 oz) (9 g), Outback Special (6 oz) (12 g) and New York Strip (10 oz) (35 g). Lightly grease a 1 quart baking dish. The Pasta on the Outback Steakhouse menu with the highest amount of protein are No Rules Parmesan Pasta Chicken & Shrimp (74 g), No Rules Parmesan Pasta Chicken & Scallops (74 g) and No Rules Parmesan Pasta Chicken (73 g). The Fish on the Outback Steakhouse menu with the highest amount of cholesterol are Seared Ahi Tuna (Regular) ( mg), Seared Ahi Tuna (Small) ( mg) and Perfectly Grilled Salmon ( mg). The Sandwiches on the Outback Steakhouse menu with the highest amount of carbs are Roasted Filet Sandwich (88 g), Ribeye Melt Sandwich (71 g) and Filet Focaccia Sandwich (51 g). There are 8g in the Classic Blue Cheese Wedge Salad. The Desserts on the Outback Steakhouse menu with the lowest amount of trans fat are . The Pasta on the Outback Steakhouse menu with the highest amount of fiber are Walhalla Pasta ( g), No Rules Parmesan Pasta ( g) and Toowoomba Pasta ( g).