Browse more videos. I just wished that he wouldnt get hurt. WHY a certain technique works well, what to try next if it's not working. If I recall, we did three meets before you wrote about it in Powerlifting USA. In truth, Chuck is far from the person that people think he is. https://www.youtube.com/user/eliteftsMobile[Follow JOEY here!] Lou doesn't care for shit like that. It shows in how he takes immense pride in caring for his training environment and for his fellow lifters. Dave Tate has said during multiple YouTube videos that Chuck was always the first person in the gym setting the lift of the day up and he was the last person to leave the gym, in order to make sure that everything was put away and cleaned up properly. He is a very humble and gracious person. This of course never dawned on him. Chuck is known for his incredible squatting prowess, but as Louie says it is improving your weakest lift will make you a champion. i would gladly jump at the opportunity to train at BIG even for a wk let alone a day. The epitome of Vogelpohl's will to win was demonstrated in a head to head 40+ set squat workout with fellow Westside Barbell lifter, Dave Tate that you'll learn about below. The store will not work correctly in the case when cookies are disabled. Chuck came up through Westside. 1,512 Likes, 39 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Powerpohl static holds want a strong core then these are for you. Finally, he ducked under the bar to get ready to unrack the world record weight. Copyright 2023 elitefts. As Tate prepares to respond to the question, he acknowledges that in all his years of conducting seminars, he probably receives more questions about Chuck than anybody else. and I know I'm missing a few more names. Report. First, very briefly, explain how and why you structure your squat and deadlift workouts. That was a big setback for over a year. And you would do Reverse Hypers or pull a weight sled for your warm-up. Nevertheless, from a coaching perspective, one persons opinion is never enough to take a lifters performance to the next level. In other words, you cant change the past or predict the future, but you do have control over what you do right now. At this point, I would step out to allow someone else to judge. Walking up to the party my wife and I realized how that really seems like yesterday but was a decade ago.It was a great time and we talked about a lot of good times that we had been through and some not so good. We were lifting in Canton, Ohio. Outside of you making a training DVD, we never filmed any workouts. I think that is very important to overload the top end. Lou on one hand is a great guy who is very generous and loves to give back to the sport. And I had never heard of jump stretch bands. Chuck was training for the Nationals and didnt want to miss a single session regardless of the numerous scrapes and bruises he had just received. CHUCK VOGELPOHL TRIBUTE - video Dailymotion They are Rick's method is intuitive and essentially zen like. Is it based on your total? Tony Acomb (sorry if spelled wrong) Yeah they are incredible lifters. A coach can find weaknesses and strengthen them, a coach can tell you to hang it up for the day if you are weak that day. An elite lifter in multiple weight classes, Tate has published tons of fitness-related articles, written books, and coached athletes of all levels. Great point about Big Iron. The Strongest Man You Forgot About | We Try Chuck Vogelpohl Workout is it, nothing else to say but the truth and it is nice that Rick Hussey is finally getting the recognition he deserves. For a while, I did some tough man fights and won a couple of tournaments, but got the power bug. Chuck has had numerous upper body injuries to overcome to include a broken neck which caused severe nerve issues in his upper body. This would be the second highest squat of all time and a world record for this federation for his weight class. Chuck V: At least be at master level of the sport and your technique needs to be dead on. I was putting up $3,000 for a meet one month, so you came in at 265 pounds and killed a 1,150-pound squat for a new all-time world record. As I sat judging the rest of the lifters, I kept an eye on the lifting order board to see what was going on. At that point, we had gone a year and a half to check the progress we had made before you would write about it. 2,447 Likes, 33 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Another variation for everyone to try, PowerPull partials, targets lower and upper back. My squat would jump from 859-pounds to a 1,000-pound world record, but I did get a better suit, too. It takes a lot of time. This ranges from the weekend athletes to the professional athletes. Lou loves the sled, but I never do it. That works real well. For me, if I hit a 600 bench and I have another meet in 3 months, my objective is to pr. From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. Now dont get me wrong, this doesnt mean Chuck likes everyone to come up to him and pat him on the back. I remember thinking to my self, this guy has been in two car accidents in the past two weeks and shows up to the meet with bruises all down his right leg and then somehow manages to pull a glute two days before the meet. In doing so, they help paint a picture not only of who he is as a powerlifter, but also as a person. But raw should be just a beltno three-meter knee wraps. 3. He said he showed Halbert how to bench and then George took the info and expanded and experimented and now he teaches Lou how to bench. I love experimenting and trying to find a better way to do things, but in the end I like coming up my my own final plan so to speak. The Edge - Push the envelop. It was the original IPF, the father of the USPF. From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. Oh guess who is the cover of the westside web site now? My back was starting to hurt all the time to the point I could hardly bend over. Everything was set up, the lifters were happy, and the women and light weight lifters were getting ready to start. [quote=Rob Kolberer]Paul dont you think having the expertise would speed up your own learning curve. I dont know if the bands would help this as much as they did with me at the top. Tate would challenge these imitators, saying that if they really wanted to be like Chuck, then they should be the first person in the gym and the last one out at the end of the day. For the time you jumped over the 242 class. Orders shipped out within 1 - 5 business days. I know that this thread is about Chuck V, but I want to bring up something that seems to have been missed in this discussion. Louie:Today I am interviewing Chuck Vogelpohl to talk about his time at Westside, the place where he has spent more than half his life. The judge kept tapping Lou so that Lou could call him up and Lou never did, thus Chuck getting injured. team. Look I'm a infant powerlifter, and all I know is what I see. Follow This and You Can't Fail. Chuck V was about as Westside as the pitbull logo! Log in or register to post comments Louie:Well, Chuck, we have been through a lot since you came to Westside in 1987. In 1956 in Minneapolis my buddies and I, Reps and sets ranged from 510 to 10-15 sets of lower reps, to the aforementioned 50-rep sets on some exercises,. The WPO was starting, and it had money to win. When he lifts, he has something that Ive only seen in a couple other lifters. EFS: What about your diet? Chuck was a National champion by the late 1980s, a World Champion in 1995 but injuries kept him from fully realizing his potential until the early 2000s and once professional meets with prize money and championship belts were created in the mid 2000s, Chuck entered the zenith of his career. The WPO was no more, and you would fund the Power Station Pro-Am in Dayton, Ohio, with $23,000 in prize money. He now owns and operates EliteFTS, a website dedicated to all things strengths. Chuck:I had lots of good training mates who could push me, like KP and George Halbert, with the bench. Another example; my very first meet was the 2001 IPA Nationals, the same meet that Chuck squatted his first 1000lbs. Not that Louie isn't one of the greatest coaches of all time, but IN MY OPINION the BIG IRON way is the way to go right now!! This would make him the lightest man ever to do it. Since his new video is out and we knew thered be a lot of questions about his different training style we thought that this would give you an inside look at why he does what he does. First off, back in early 2002, Chuck Vogelpohl became the first man under 300 pounds to squat over a 1000 in competition so it was needless to say that more was expected out of him this time around. i hope one day i could get time away from my business to do so. He later changed it to 1000 pounds! Moments later, the crowd was on their feet again, and the music was cranked. In the world of strength sports, athletes are typically focused on attaining massive gains in No matter the sport you compete in, possessing high levels of brute strength is never One of the questions we receive most frequently is regarding how we recommend peaking for Make your morning email scroll and coffee stronger. Inside, in the deep part of your soul, how does this make you feel? His best squat to date was 860 lbs, and he was opening with a 40 lb personal record. Szatmary has amassed a large following on his Youtube where he shares fitness tips, speaks with some expert lifters and does some intense workouts. This, from what I heard, is why Chuck left Westside." Rick's method is intuitive and essentially zen like. he tells me that the only reason i have any records is because only women and infants weigh 181. However, in all reality, the past in nothing more than a bunch of presents that have already happened, and the future are the presents yet to happen. Personal Credo: Live, Learn, Pass on.Dave's IG: https://www.instagram.com/underthebar/?hl=enSponsorsMarek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicineoffering self-service labs at great prices and guided optimization. Louie, you were really pissed off. GoNewsIndia . WATCH: Chuck Vogelpohl's 1100-Pound Squat Laughing, Coan and Tate reflect back 20 years ago when everyone was trying to emulate Chuck with their beanie hats, popped collars, and cocky attitudes. For me, and many guys here, its my second family and weve been here through bad times and good times. Who Is Chuck Vogelpohl? | Powerlifting Watch Some lifters are too stupid to know when they cant lift a weight. The first WPO meet was in Florida and ran until about 2 am the next morning when they shut the place down. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. A week later, Dick Hartzell came to town with the bands at a basketball clinic. Maybe this is why Chuck left. Believe it or not omaha has tons of jobs for just about anything. At that time, I would just help out at meets and try to show the new guys at Westside. Lifting in the 242-pound class, I set the world record at 1,140 pounds. This happens to be at the same meet Louie told Greg to go up to the 275 class to take Chucks total down. Payment methods: Visa, MasterCard, Discover, American Express, and PayPal. That works real well. Lou always said he brings guys in and teaches them what he knows, then after years of training he learns from the same people he taught. Practice; If a lifter cant do a weight he is told to back off. Das Internet hat fr den Mythos von Chuck Vogelpohl Wunder vollbracht. For the best experience on our site, be sure to turn on Javascript in your browser. Chuck Vogelpohl, D. Tate, K. Patterson, T. Brock, J. McCoy - YouTube its prety much common practice in multi-ply lifting to have your coach call depth for you. 10:16. My body was starting to fall apart. His bench presses, including his final one of 633 were all done as strictly as any shirted bench press I have ever seen. The Strongest Man You Forgot About | We Try Chuck Vogelpohl Workout Jujimufu 1.37M subscribers Subscribe 7.1K 249K views 1 year ago Get your greens today! How To Get The Most Out of Your Westside Bands. In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. Surrender; But also, how to handle the high volume for all three lifts. Expereince? After getting stapled with a 40 lb personal record, most would have pulled out, but Chuck just did what he had to do. Confused, I flagged down Louie Simmons to ask him what the hell Chuck was doing. You lifted, but did not do so good. [/quote] Chuck V: Ive always been weak at the top so the bands helped quite a bit; probably more than most people. Can you let us in on what the new fashion trend is going to be? Some of these stories have led people to believe that he is some kind of crazed lunatic. @lexen_iron_workz #powerlifting" It was just my opinion, and with my LIMITED knoweldge, and VERY limited meet/training experience I believe that the BIG IRON way of training is the way to go. At this point, Chuck finished with a couple of sets of elevated glute-ham raises and went home. Shawn Frankl Simple. Once again Louis told me, You tell him. So I got my ass up and walked into the warm-up room. I put the bands over my shoulder and knew this could change the world, and it did. Now you have one lifter pulling others away from the main focus and as a coach you can't have that. You said you would see what they wanted. Rick's methods work, plain and simple and they carry over from the gym into everday life. Chuck was taught by the legendary powerlifting coach Louie Simmons to have a critical eye in order to coach every one of this team mates. Note: You can read the full interview here on Westside Barbells website. for a win in the heavyweight division at the WPO Finals Arnold Classic 2006. And this leads us to the final point. Chuck Vogelpohl 1260 w/Rev Green. I enjoy the knowledge end of it more than I do the physical training. Tommy Fannon's Outlaws board is discussing it here and here. Please contact Lexen Iron Workz on Facebook or Instagram. I still do weighted sit-ups. So, what started your run of world records? Rick also listens to input from his lifters I saw that first hand this weekend. I have a version of it in crayon with pictures attached for the rest of the B.I.G. Look at Westside. EFS: Whats it like training at Westside being Chuck Vogelpohl? For example, on Wednesdays Chuck will bench before J.L and I. All he knew was that he had to do what he had to do. #powerpohl #gofabcnc #lexenxtreme #powerlifting #strongman #deadlift #squatbenchdeadlift #strongwomen #gofab 95w musclesandfitness._ Send me your picture for promotion directly. Necessary cookies are absolutely essential for the website to function properly. He says that what most people dont realize, is that Chuck was always the first person in the gym setting up, cleaning, and preparing everything for the other lifters. You said you would like to do personal training along with your BJJ. You lifted in the 220-pound class coming down from the 255-pound class, but still won the division belt. That, and all his lifters really trust and respect his judgements to allow him to dictate the protocols.. New equipment and new training, and I made a 1,180 at 264 pounds. Its very easy to write out and plan goals. Support Dave Tate's Table Talk podcast by joining the crew. You were right; the 220-pound class was no more. Vogelpohl would continue setting new records and turning heads throughout his lifting career. I think everyone is getting a little over zealous. Brandon Lilly. For the latest news and updates check us out onFacebookandInstagram. However, the point of this post is to highlight the insane squat workout inspired by Chuck Vogelpohl. plus things can change if your just a pound or two heavy in canvas. Wow! Here's a brief look at some of the personalities involved in this insane squat challenge of over 40 sets! These cookies will be stored in your browser only with your consent. @chuckvogelpohl using the powerpohl with deadlifts #powerpohl # Chuck V: A lot of high rep work; a lot of static work. It is mandatory to procure user consent prior to running these cookies on your website. He has not officially commented on the reason for his move. Once again, I called Louie over and asked him what the hell was going on. 1:33. Shannon hartnet moved up here for 6 months to train and learn. LMAO!!!!!! In fact, Tate admits that he was hardly concerned with the external component it was the internal intensity that mattered, and that he had to work with Chuck to regulate. This consisted of a 1,050 lbs squat, 635 lbs bench press, and 820 lbs deadlift. I think the heavy sled pulls made a huge difference in my lower body strength as well. Chuck V: Just watch my fat. 474 Dislike Share Save. You take a man fishing and they eat for a day, you TEACH a man to fish and they eat for the rest of their life. Rick took me from a raw bench of 375 to a first meet 520, then to a 633 at carps meet in Dubuque. The only difference is, he really prefers and enjoys to be completely involved in everyone's training. He first went viral for videos that displayed his unique abilities included weighted chair splits. Reports are that Vogelphol will continue to train and compete. Also, Chuck doesnt do a lot of interviews; in fact, I dont know if anyone has even asked him.
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